How to Determine the Right Dosage of CBD for an Individual?

It is generally not clear how much CBD should a person consume to treat medical conditions like anxiety, chronic pain, inflammation, or insomnia. CBD is one of the cannabinoids extracted from the hemp plant, Cannabis Sativa, which belongs to the marijuana group. Ever since FDA-approved CBD products containing 0.3 % less THC, their popularity has increased tremendously.

As a result, you can now find everything containing CBD. CBD candies, capsules, oils salve, or topical, every product can be seen containing CBD oil.  Now, CBD products are also found in cosmetics because it helps in reducing free radicals.

Just CBD store provides authentic CBD products anywhere in the country.  All the products are GMT certified and they follow the HACCP safety program. All JustCBD items are produced with 100% natural and organic hemp plants found in the country.

How to Decide CBD Dosage?

FDA doesn’t provide any recommendations for CBD dosage as it is considered a supplement.  For beginners, this is confusing if they are not consuming CBD under medical prescription. The right dosage of CBD oil depends on various factors –


If a person’s body weight is more, they will have to consume extra CBD compared to those who have a lesser bodyweight. This is done to get the right balance between body weight and dosage.


Potency means the amount of CBD in that tincture which is labeled in milligrams. A low potency means less amount of CBD and high potency means more than 5000+ amounts of CBD in tincture. Along with body weight, a person also has to check the potency of the product.


If your friend is taking a higher dosage of CBD oil, it doesn’t mean your body can tolerate the same. Everybody has different tolerance power.  This can be determined by starting with a low dosage in the beginning and gradually increasing it to understand the tolerance.

Ingestion Method

Different forms of CBD react differently inside the body. For example, CBD edibles take at least 30 minutes to show results. This is because they first enter the digestive tract where it is broken down and then distributed into the bloodstream. On the other hand, CBD sublingual drops or tinctures show results in 10-15 minutes because they directly enter the bloodstream bypassing the digestive tracts. Vaping shows immediate results as the smoke directly enters the lives and into the bloodstream.

Overdosage of CBD

CBD is a natural product that does not contain any major side effects. However, excess of anything is bad. Research says that the daily dosage which does not exceed 300 mg doesn’t provide any side effects. If the dosage is increased to 1500 mg, a person may feel sleepy. Some of the users with higher dosage may also experience –

  • Dry mouth
  • Low blood pressure
  • Lightheadedness
  •  Fatigue
  • Diarrhea
  • Loss of appetite
  • Weight change

Consult a doctor

CBD may be a natural substance that doesn’t have any major side effects, overdose risk, and it is not addictive, but it can still react with certain medications. People with heart ailments, diabetes, liver problem, pregnant ladies, and nursing mothers should always consult a doctor before starting CBD. For beginners, even if you are not taking any medications, it is best to consult a doctor before starting CBD so that you are under proper guidance.